The
back letter is an American medical journal giving information on the
diagnosis and treatment of spinal problems and back pain. In April I
wrote on my blog about their 2008 article on the Alexander Technique
and the ATEAM trial (Randomised controlled trial of Alexander
technique lessons, exercise, and massage for chronic and recurrent
back pain). (1)
In
the September issue they wrote about the Alexander Technique again.
This time the occasion is a program on the National Public Radio back
in April in which an Alexander Technique teacher, her pupil and also
the researcher behind the ATEAM trial were interviewed. (2)
You
can listen to the interview and/or read a transcript here:
In
the headline of their article The Back Letter asks rethorically:
Is
the Alexander Technique «Highly Effective» for Chronic
Back Pain? (3)
The
Back Letter claims that:
A
recent feature on “National Public Radio” brought this therapy
back into the public eye, describing it as a “highly effective”
treatment for chronic back pain.
This
is actually not quite true. The description «highly effective»
is not used in the radio program and not in the transcript itself.
You find this description in the caption to a link to a BMJ video
about the ATEAM trial. The words refers to the findings in the study.
24 lessons of Alexander Technique reduced the number of days in pain
per month from 21 to only 3. In this connection «highly
effective» is an appropriate description.
But
the Back Letter is absolutely right when they say:
If
there is a lesson to be learned in the back pain literature, it is
that any therapy has to be evaluated in multiple clinical trials
before it is anointed as “effective.” And, at this point, it is
not all that clear that any treatment for chronic back pain would
merit the phrase “highly effective.”
A
single study is not sufficient to prove that the Alexander Technique
is «highly effective», although it is very promising.
Surprisingly the Back Letter admits this by saying:
The
Alexander Technique could represent a breakthrough in the treatment
of chronic back pain. But evidence to this effect would require
further research.
Medical
research must follow very strict guidelines. By being sceptical of the
Alexander Technique The Back Letter is doing their job. The NPR feature of the Alexander Technique is not balanced as it
is only presenting the 'pro' Alexander Technique side.
But
the presentation of the Technique in the program is actually very
moderate. The Technique «may be an effective way to treat back
pain», lessons are «no cure all», and research show
the «apparent success» of the Alexander Technique.
I
understand and respect the scepticism of the Back letter. After all
The Alexander Technique is very often defined as an «alternative
therapy» and is there anything in this world you should be
sceptic towards it is "alternative therapy".
There
is however one thing I find a little peculiar, and that is the words
the Back Letter is using when describing the technique. It is very
obvious that they do not really know what the Alexander Technique is
about.
They
say «Alexander Technique therapist» although the NPR
program uses words like «lessons», «instructor»
and «teacher». They also use the phrase «Alexander
Technique therapy».
There
is no such thing as Alexander Technique therapy
The
words «therapy» and «patient» are used in the
NPR article, but not in the text itself. When you click to hear
the audio the text in the window reads:
A
doctor thinks the therapy might help strengthen deep lumbar muscles
in the lower back.
(Which
by the way is a tautology since «lumbar muscles» means
they are in the lower back.)
There
is a photo of the Alexander Technique teacher «with a patient».
These are the words of the journalist.
Anyone
who has ever been interviewed by a journalist knows how difficult it
is to be presented accurately. This is especially the case with any
field of expertise that is outside the knowledge of the average
person.
One
should think that The Back Letter is serious enough not to trust the
mass media to give accurate description and information on a subject.
If you want to know something in depth you have to go to the
specialists in the field. In this case the Alexander Technique
teachers.
Next
time The Back Letter is going to write about the Alexander Technique
they should contact the highly skilled professionals of AmSAT, The
American Society of Teachers of the Alexander Technique. Then they
could at least make sure that they use the correct terminology.
Notes
1.
1.
The
Back Letter and the Alexander Technique - the hazards of
misinterpreting a clinical trial
http://alexanderteknikk.blogspot.com/2011/04/back-letter-on-ateam-trial.html
2.
The Alexander Technique: a balm for back pain?
http://www.npr.org/2011/03/28/134861319/alexander-technique-a-balm-for-back-pain
3.
Is the Alexander Technique «Highly Effective» for Chronic Back Pain? The Back Letter Vol. 26, No. 9 September 2011 (You have to pay or be a subscriber to read the article).
http://alexanderteknikk.blogspot.com/2011/04/back-letter-on-ateam-trial.html
2.
The Alexander Technique: a balm for back pain?
http://www.npr.org/2011/03/28/134861319/alexander-technique-a-balm-for-back-pain
3.
Is the Alexander Technique «Highly Effective» for Chronic Back Pain? The Back Letter Vol. 26, No. 9 September 2011 (You have to pay or be a subscriber to read the article).
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