alexander-bloggen

The Vitalism of Walter Carrington Vitalism is the belief that living beings are endowed with a kind of "life force" or "energ...

My blog article this time is a review of Penelope Easten's book Twelve Fundamentals of Integrated Movement .  The book seems to have had...

(This article is written primarily for Alexander Technique teachers). An integral part of my job as an Alexander Technique teacher is to exp...

Thinking, “giving” or “sending” directions is one of the basic principles of the Alexander Technique. Directions are primarily preventive, a...

We all want a free neck. The negative consequences of a stiff neck are obvious, especially if it hurts. In the Alexander Technique we think ...

Vitalism in the Writings of FM Alexander And the LORD God formed man of the dust of the ground, and breathed into his nostrils the breath of...